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> Read. In your copybooks, fill in the table. How much energy do you need for each sport? Do they make you strong and flexible? Put 1 tick (✓ — a little), 2 ticks (*</), or 3 ticks( </ v <s — a lot). Compare your ideas with the rest of the class.
Swimming is an excellent way to keep fit. It makes your body very flexible and strong. Energy level 2.
Squash is now a very popular game. It is also a very good way to become strong and flexible. But you need a lot of energy. Energy level 3.
Football is popular all over the world. You need a lot of energy to play football well. But anybody can start playing. It makes your legs and your body very strong. It also helps to make your body flexible. Energy level 2.
Running is a good way to keep fit. Anyone can do it. Running can help to make you strong. It is very good for your legs, for your heart and for your lungs. It also helps to make your body flexible. Energy level 2.
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